Healthy habits for your relationship

Happy relationships = healthy lives

Our relationships, more than money or fame, affect our health and happiness in the long run. It’s never too early to start investing in your relationship. We’re here to help you build habits that easily fit into your daily life, and can make all the difference.

How happy we are in our relationships has a powerful influence on our health.
Dr. Robert Waldinger - Harvard University

Add 1% more love this week

You don't need grand gestures or a complete overhaul. Love grows in the little everyday moments. Try to do something small for your relationship every day. If your relationship gets 1% better each week, it will be 67% better in one year.

I love Coupleness because it helps me focus on my relationship every day.
Nina Campioni

How do you show your love?

The best predictor of a happy relationship is how committed you feel your partner is to your relationship. So it's important to show your dedication to your partner. It's not just about fancy date nights every now and then. We help you find easy ways to show your love 365 days a year.

Roses and hearts are nice if they go along with other regular signs of love.
Dr. Sue Johnson - The International Centre for Excellence in Emotionally Focused Therapy
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